The first step in the cure of constipation is to get into the right frame of mind. That may be easier said than done. Nevertheless, a cheerful and optimistic temper is the most efficacious of all remedies.
The digestive tract is remarkably susceptible to faith. People who suffer from constipation are often remarkably destitute of it. They prefer to believe the worst about themselves. They even seem to get a morbid satisfaction out of it. No matter how encouraging has been the outcome in other eases, they are sure there is no hope for themselves; that they are incurable.
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